My Daily Blood Pressure Routine: A Guide to Controlling Hypertension Paperback – January 1, 2025
Product details
| Management number | 220497280 | Release Date | 2026/05/03 | List Price | US$11.60 | Model Number | 220497280 | ||
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Are you ready to say goodbye to hypertension? My Daily Blood Pressure Routine: A Simple Guide to Controlling Hypertension is your easy-to-follow roadmap to managing and improving your blood pressure naturally.This practical guide offers an 8-week routine with actionable steps, from heart-healthy foods to stress-busting techniques, hydration strategies, and gentle exercise plans. The guide reveals the transformative power of maintaining a consistent daily routine to naturally manage and lower your blood pressure.Rediscover your vitality and confidence by building habits that nurture your heart. Cheers to normal blood pressure! Read more
| ISBN13 | 979-8304756143 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 5.5 x 0.21 x 8.5 inches |
| Item Weight | 5.9 ounces |
| Print length | 89 pages |
| Publication date | January 1, 2025 |
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